freeze your buns run

Families, dogs, casual runners and hard core runners all turned out for the traditional Freeze Your Buns 5K Run/ Walk in Hamel on Super Bowl Sunday, Feb. 2. The Hamel Lions sponsored the race and invited participants to a free pancake breakfast at the Hamel Veterans of Foreign Wars Post. The race course ran along [...]

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When winter stretches into February, it’s not uncommon to get a little restless and fret about how long it is until summer. A tried and true remedy offered by mothers for decades still does the trick: “Get dressed, go outside and run around a little. The exercise will do you good.” The Hamel Lions, for [...]

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Steam escaped from runners mouths, Sunday, Feb. 3, as they huffed and puffed along the 5K course at the Freeze Your Buns Run in Hamel. The 10th annual fun run/walk ended with a pancake breakfast at the Hamel Veterans of Foreign Wars Post. The Hamel Lions, sponsors of the event, will use the money to [...]

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